Values and Approach 

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1. Humility: You are the expert of your life

• My expertise is only to help you make sense of your experiences. You have all the answers within you, and I am here as a guide.

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2. Spirituality: You are connected to the Divine

• Honoring your spiritual beliefs and growth. Everything is connected.

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3. Collaborative: Your treatment = Your goals

• Teamwork makes the dream work. You do not have to heal alone. You are in charge of your own healing.

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4. Empathic: Your emotions and experiences matter

• Fostering a supportive and nurturing relationship. I listen with empathy and respond with kindness. If desired, I will provide guidance.

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5. Trauma Informed: You have wounds that need attention & care

• Respecting that trauma is pervasive and requires a safe environment to heal. I provide a safe space within the therapeutic container of our sessions. When one feels safe, healing begins.

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6. Intuitive: You don't always have to say it, it can also be felt

• Utilizing my intuition & spiritual gifts to help guide your healing process. I also guide you in learning to trust and tap into your intuition.